Chakra Journey with Lynn Veitch
Weekly Sessions every Wednesday starting September 3rd through October 15th
How do we integrate the Chakra system as a conscious way of being in our daily life? One way is to go on an inner exploration through these spiritual centers and integrate the awareness gained through intention and practice.
On this 7-week journey, you will experience a guided path of presence, embodiment, and transformation. For each Chakra, there will be a Conscious Connected breathing session to support a deepening of your experience of these energy centers.
Each week, you will gently explore one of the seven chakras, heightening awareness and connection to the physical, emotional, mental, and spiritual aspects of self. Through conscious practices, sacred sound, movement, and breath, we create space for healing and alignment. We will explore ways to weave our learning and experiences into everyday life. This inner journey is about balancing the chakras and becoming fully present to your inner landscape, integrating past experiences, and allowing your authentic self to unfold from within.
Some benefits that may come from this series
Deepened self-awareness and presence
Strengthened connection to intuition, purpose, and creativity
Awareness of and release of old patterns
Incorporating the wisdom of each Chakra into a daily routine
Each participant will receive a certificate of completion at the conclusion of the series.
Faciliated by Lynn Veitch
focusedbreath.com
With over four decades immersed in the art and science of healing and breathwork, Lynn brings a blend of wisdom, intuition, and compassionate presence to her work. Her journey has woven together extensive training and practice in energy healing, breathwork, and Rebirthing, along with birth and pregnancy support, Bioenergetics, and Intuitive Craniosacral therapy.
Drawing on her many years of practice in the profound teachings of Eastern mystical traditions, Lynn integrates an in depth understanding of the chakra system intertwined with the latest somatic approaches.
Every Wednesday for 7 weeks
Wednesdays 2 PM - 4:15 PM
September 3rd, 10th, 17th, 24th, October 1st, 8th,15th
Investment: $250
Register:
Hosted by Julie Uderitz